Referral forms are available on our “How to Refer” page.

Resources and External sources of support

Please take care when visiting external sites – we do not control their content or security settings.


Career Dilemmas Beyond Foundation Workbook

Choosing a Speciality at Foundation Workbook

Maximising the Effectivenness of Revision Workbook

Time Management and Organisation Workbook

Gold Guide 8th Edition found here. A reference guide for UK postgraduate specialty training

Foundation Training Curriculum Guidance, supplementing the Gold Guide, found here

BME Specialty explorer

Compare specialities:

Dentistry careers:

Pharmacy careers: Information from the Royal Pharmaceutical Society on entry requirentes and career specilisation including case studies found here. For career options available for pharmacists fact sheet which includes advice on changing sector from the Pharmacist Support Charity, see here.

Royal College of Surgeons in England: Careers Support

Medic Footprints: for considering leaving medicine

Coaching for Leadership and Excellence
Medic Support – Confidential Psychological Support Service for Trainees

This Psychology service is funded by HEETV and hosted by Oxford Health.

It offers cognitive behavioural therapy to help with work related stress, anxiety and depression.

Trainees can refer themselves directly and confidentially.

For more information on Medic Support services, please click here for the leaflet.

Contact them directly on Tel: 01865 901 000 or Email:

Wellbeing Resources

Trainee curated Thames Valley Professional Support and Wellbeing Resources

Academy of Medical Royal Colleges offers a comprehensive list of local and national support resources including wellbeing here